Michelle Micheal's Nutrition Resources

Come here for information on Nutrition, Links to great websites, videos and recipes

Tuesday, June 6, 2017

From 400 lbs to Ultra Marathoner

Read this inspiring story.  It is NEVER too late to change for the better!

From 400 lbs to Ultra Marathoner


Posted by Michelle Micheal at 9:28 AM No comments:
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NFL Player Griff Whalen on the Perks of Being a Plant-Powered Athlete

Read Griff Whalen's story about nutrition and peak performance.
Posted by Michelle Micheal at 9:25 AM No comments:
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Dr. Michelle Micheal

Dr. Michelle Micheal
Tools of the Trade

Local Fresh Food & Farmer's Market Information

  • Bannister Federal Complex Farmer's Market
  • Blue Springs Farmers Market
  • Brookside Farmers Market
  • City Market
  • Door to Door Organics - Kansas City
  • Historic Overland Park Farmers Market
  • Ivanhoe Farmers Market
  • Kansas City Organics and Natural Market
  • Lees Summit Farmers Market
  • Local Harvest - Guide to Local Farmers Markets
  • MO Farmer's Market Directory
  • Skyview Farm - fresh dairy and more!
  • Waldo Farmers Market

Local Pick-Your-Own Orchards and Farms

  • Alldredge Orchards - Platte
  • Berry Patch - old family favorite!
  • Pick Your Own - lists places in KS by county
  • Pick Your Own - lists places in MO by county
  • Weston Red Barn Farm

Nutrition Videos

  • Anticancer_a new way of life
  • Caldwell Esselstyn, MD, Heart Attack Proof
  • Can We Eat to Starve Cancer? Dr. Li Update
  • Can We Eat to Starve Cancer? Dr. William Li, founder of the Angiogenesis.org give a TEDtalk
  • David Servan-Schreiber on CBC part2/2
  • David Servan-Schreiber: Anti-Cancer: A New Way of Life on CBC part1/2
  • Diet Changes to Lower Disease Risk, Campbell, Esselstyn, Barnard on Dr. Oz, Part 1
  • Diet Changes to Lower Disease Risk, Campbell, Esselstyn, Barnard on Dr. Oz, Part 2
  • Dr. T. Colin Campbell – TEDxTalks. Wouldn't you love to be as fit and active at nearly 80?
  • Eating Right for Cancer Survival: Immune Boosting Foods
  • Eating Right for Cancer Survival: Maintain Healthy Weight
  • Eating Right for Cancer Survival: Replacing Meat
  • Eating Right for Cancer Survival:Antioxidants and Phytochemicals
  • Eating Right for Cancer Survival:Discovering Dairy Alternatives
  • Eating Right for Cancer Survival:Favoring Fiber
  • Eating Right for Cancer Survival:Planning Healthy Meals
  • How Not to DIE - Michael Greger MD
  • Joel Salatin
  • Joel Salatin - Polyface Farm
  • Joel Salatin - Polyface Farm - Local food
  • Michael Pollan: In Defense of Food
  • Michael Pollan: Omnivore's Dilemma
  • Neal Barnard on Reversing Diabetes
  • Neil Barnard, MD: Breaking the Food Seduction
  • Paleo Diet: In a Nutshell
  • Russell Blaylock, MD: Excitotoxins, the Taste That Kills (MSG)
  • T. Colin Campbell, PhD: The China Study
  • Tackling Diabetes with Dr. Neal Barnard Part 1
  • Tackling Diabetes with Dr. Neal Barnard Part 2
  • Tackling Diabetes with Dr. Neal Barnard Part 3
  • Tackling Diabetes with Dr. Neal Barnard Part 4
  • The Last Attack Attack Video

Watch These Videos on NETFLIX Number of ***** indicates my LIKE ratings with 5 the highest!.

  • Food INC *****
  • Forks Over Knives ***
  • Hungry for Change ***
  • Vegucated ****

Recipe Websites

  • 101 Cookbooks - Mixed (Vegetarian, Vegan & Traditional)
  • All Creatures - Vegetarian - Vegan
  • Chocolate Covered Katie - not just for vegans! Great recipes for all eaters
  • Christina Cooks - Vegan
  • Delicious TV Toni Fiore Vegan/Veg
  • Detoxinista - healthy delicious recipes
  • Done Vegan - Vegan recipes collection blog
  • Fat Free Vegan Kitchen
  • Fettle Vegan
  • Four Foodies - just good food - not veg
  • From S.A.D. to Raw
  • Gen's Guiltless Gourmet - Vegetarian
  • Go Dairy Free - vegan, gluten-free, soy-free, more!
  • Hallelujah Acres - Vegan
  • Happy Herbivore - Vegan
  • Juice recipes from Fat, Sick & Nearly Dead
  • Mollie Katzen - old favorite - she began the movement!
  • Naked Food Magazine
  • Oh She Glows
  • Organic Authority - Vegitarian
  • Plant-Powered Kitchen - Vegan
  • Savvy Vegitarian
  • Taste of Thai website - can modify recipes
  • The Chubby Vegan - not so chubby now!!!
  • The Post Punk Kitchen - Vegan
  • Vegan Food
  • Veggie Grettie - Raw Recipes
  • Wheatbelly - wheat alternative recipes

Good Websites

  • Anti-Cancer - a New Way of Life
  • Dr. Fuhrman's Nutritarian Diet
  • Eat To Defeat Cancer - Foods that inhibit angiogenesis
  • Forks Over Knives
  • Michael Greger MD Latest Research and More
  • Michael Pollan
  • Neal Barnard. M.D.
  • Non-GMO Shopping Guide
  • NutritionFacts.org
  • NutritionMD
  • Physicians Committee for Responsible Medicine
  • T. Colin Campbell Foundation
  • Walmart.com -read labels before you shop!

Links to other good healthy stuff!

  • Guided Imagery Tapes

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About Me

Michelle Micheal
View my complete profile

Blog Archive

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      • From 400 lbs to Ultra Marathoner
      • NFL Player Griff Whalen on the Perks of Being a Pl...
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Articles of Interest

  • Top Farmers' Markets Kansas City updated 2016

Organizations Worth Following

  • Organic Consumers

My Blog List

  • VEGGIE GRETTIE
    Gluten Free & Paleo Berry Crumble
  • Dr. Sinatra's Healthy Heart Blog
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