Garcinia Cambogia

I just saw this on Dr. Oz.  There is research that shows this suppresses appetite and blocks carb absorption. Garcinia cambogia
Look for supplements that have HCE  at 50% or higher
500 - 1000 mg up to 3000 mg
Empty stomach 30 - 60 minutes before eating
Should be combined with Potassium or Calcium

Eat To Defeat Cancer

I watched Dr. William Li, founder of the Angiogenesis.org give a TEDtalk on Netflix.  His presenation was on the process of angiogenesis (making of blood vessels) and how the ability of cancer cells to instigate huge amount of angiogenesis stimulating chemicals can be inhibited by eating certain foods.  While Dr. Li's research focusing on many foods, he is especially intersted in targeting local, sustainable foods that would have the maximum benefit.

To see his Tedtalks

Can We Eat to Starve Cancer? http://www.youtube.com/watch?v=j6q_YOlEyjw

 Dr. Li Update http://youtu.be/1bXowWzpi-Y