I love Netflix! For 7.99 a month I can watch tons of great movies and my favorites are Food, Inc, Food Matters, Fat, Sick, and Nearly Dead, Forks Over Knives, and today my husband and I watched The Engine 2 Kitchen Rescue. The movie is about Rip Esselstyn, (son of Caldwell B. Esselstyn, Jr., M.D. author of Prevent and Reverse Heart Disease) who is a firefighter and a vegan. Rip goes to 2 different families and does a menu makeover that suits the particular lifestyles of each family. The first family was a married couple in their late 50s/early 60s and he showed them how to redo burgers and fries and also lasagna. The second family was a married couple with 4 children. He showed them how to redo cereal, sandwiches, pizza and ice cream..... all vegan! In keeping with many of the videos and websites I mention on this blog, this is part of the plant-based diet movement that is sweeping this country.
I hope that you enjoy the video and the website http://engine2diet.com/
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